Nutrition

Real food data. Not a guess.

Training and eating are one problem. SetPR tracks both against measured USDA values, so the coach can see whether you under-ate the week your squat stalled.

8,000+
USDA foods indexed
Lab
Measured values, not submissions
Micros
Fibre, sodium and iron, not just the big three
0
Entries logged without your confirmation
01The database

Every entry traces back to a lab.

Search resolves against USDA FoodData Central, with branded products ranked alongside foundation foods so a search for a common item returns the common item. Accuracy you can't see is still accuracy you're relying on.

  • 01USDA FoodData Central as the source of record
  • 02Branded and foundation foods, ranked sensibly
  • 03Portions in the units you actually use
  • 04Recents and favourites for the meals you repeat
The SetPR nutrition screen showing calories and macros logged for the day.
02Photo scans

Point the camera. Confirm the entry.

The slowest part of tracking food is typing it in. A scan reads the plate, proposes the foods and portions, and hands you something to correct rather than something to compose from nothing.

  • 01Multi-item plates, not just single foods
  • 02Proposed portions you can adjust before saving
  • 03Falls back to search when it isn't confident
  • 04Nothing is logged without your confirmation
SetPR food search showing USDA-backed results for chicken breast with calories per serving.

A number you can’t trace back to a laboratory is a number you’re guessing at.

The source

Where the numbers come from.

8,000+
Foods indexed from USDA FoodData Central.
Foundation, survey and branded records.
100%
Of entries resolved against that database, search and scan alike.
0
Meals written to your log without an explicit confirm step.
Why it's built this way

Four decisions behind the nutrition layer.

01

Measured, not submitted

USDA FoodData Central is laboratory analysis. Crowd-sourced databases are thousands of people typing in numbers from memory. One of those is a foundation you can build a cut on.

02

The scan asks before it logs

Photograph a plate and the model proposes an entry: food, portion, macros. You confirm or correct it. It never writes to your log behind your back.

03

Micros come free

The same USDA record that gives you protein gives you fibre, sodium, potassium and iron. There's no reason to throw that away, so SetPR keeps it.

04

Targets follow the training

A gaining block and a cut are not the same nutrition problem. Your targets move with the block the coach has you in, instead of sitting at whatever you typed in January.

Start

Feed the training, not a spreadsheet.

Nutrition, photo scans and the coach are all included in Pro. Seven days free.

Nutrition · SetPR